The Latest
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Exercises & Movements
Melissa Practices Her Set
admin | August 29, 2017Checkout our very own ICKB Girl, Mel-Money, as she practices her ten minute Kettlebell set. Did you know that...
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Exercises & Movements
Friday Feat (of Strength)
admin | August 18, 2017Today is not a Friday Fast Tips with Jess and Jen, but is a Friday Feat of Strength featuring...
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Kettlebell Sport
Swinging into the Weekend with Attitude
admin | August 7, 2017Change up your kettlebell lifting routine and add a little sass to it! Here we have our friend Acacia...
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Exercises & Movements
Stuck on Kettlebells?
admin | July 31, 2017What is your favorite way to use kettlebells? Here are some moves that you can do on your own...
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Kettlebell Sport
Kettleguard Apparel on Sale
admin | July 31, 2017It’s that time of the summer! Checkout the Kettleguard website to grab some apparel! Use the code “clothes” at...
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Exercises & Movements
Youngest ICKB Girl Longcycles
admin | July 25, 2017Don’t forget that kettlebells are for everyone of all ages and of all fitness levels. Checkout Ice Chamber’s very...
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Girevoy Sport
Kiss the Kettlebell
admin | July 19, 2017Don’t you get those days where your workout is just so good that it makes you want to kiss...
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Girevoy Sport
Friday Fast Tips : Kettlebell Jerks
admin | July 18, 2017Today Jess and Jen give us an overview on Kettlebell Jerks. Make sure to lock your elbows before you...
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Girevoy Sport
Kettlebell Katie Kills it!
admin | July 14, 2017Check out Katie’s form! Isn’t she just the cutest lifter? Kettlebell lifting is such a great sport because it...
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Exercises & Movements
12 Year Old Snatches 4 kg Kettlebell
admin | July 7, 2017Watch as Alicia snatches 4kg Kettlebells! Her form is great, and it is incredibly important to note her use...
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