All posts tagged "training"
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admin | August 18, 2017
Friday Feat (of Strength)
Today is not a Friday Fast Tips with Jess and Jen, but is a Friday Feat of Strength...
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admin | August 1, 2017
Motivational Mondays
Why do you lift? Do you do it because it’s beneficial or because you enjoy it? Check out...
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admin | July 25, 2017
Youngest ICKB Girl Longcycles
Don’t forget that kettlebells are for everyone of all ages and of all fitness levels. Checkout Ice Chamber’s...
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admin | June 22, 2017
Jen Prepares for Canadian Kettlebell Sport Nationals
Check out Master of Sport, Jen Cord, as she prepares for the Canadian Kettlebell Nationals! Not only is...
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