All posts tagged "fit"
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admin | August 29, 2017
Team Puerto Rico Kettlebells
It is always exciting to see Kettleguards being used by fellow lifters from around the world! Checkout David...
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admin | August 29, 2017
Melissa Practices Her Set
Checkout our very own ICKB Girl, Mel-Money, as she practices her ten minute Kettlebell set. Did you know...
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admin | August 22, 2017
Start Them Young!
We’d like to introduce our little friend from State of Fitness! The ICKB Girls love seeing young and...
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admin | August 18, 2017
Friday Feat (of Strength)
Today is not a Friday Fast Tips with Jess and Jen, but is a Friday Feat of Strength...
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admin | August 1, 2017
Motivational Mondays
Why do you lift? Do you do it because it’s beneficial or because you enjoy it? Check out...
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admin | July 31, 2017
Stuck on Kettlebells?
What is your favorite way to use kettlebells? Here are some moves that you can do on your...
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admin | July 31, 2017
Kettleguard Apparel on Sale
It’s that time of the summer! Checkout the Kettleguard website to grab some apparel! Use the code “clothes”...
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admin | July 28, 2017
Friday Fast Tips: Kettlebell Efficiency
On today’s Friday Fast Tips, Jess and Jen demonstrate kettlebell efficiency, checkout the video below! Also, checkout Jess’s...
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admin | July 25, 2017
Youngest ICKB Girl Longcycles
Don’t forget that kettlebells are for everyone of all ages and of all fitness levels. Checkout Ice Chamber’s...
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admin | July 18, 2017
Friday Fast Tips : Kettlebell Jerks
Today Jess and Jen give us an overview on Kettlebell Jerks. Make sure to lock your elbows before...
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