The Latest
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Events
The 16kg Lives On
admin | June 10, 2013International Friendship Tournament of Kettlebell Lifting Summer Series Part 1 June 23, 2013 Welcome to the inaugural tournament for...
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Girevoy Sport
Melissa Snatch 24kg 121 reps / Sara Snatch 20kg 89 reps
admin | May 28, 2013Master of Sport World Class, Melissa Swanson, performs 121 reps (56/65) of 24kg Snatch, while Master of Sport, Sara...
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Kettlebell Sport
Jen Cord sets the New World Record with 26kg Long Cycle
admin | May 27, 2013Jennifer Cord simultaneously sets her Master of Sport World Class performance and the new World Record in Long Cycle...
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Stretching
Alignment & Restoration for Kettlebell Lifters
admin | May 3, 2013The following excerpt is from Pete Egoscue’s book, Egoscue Method of Health Through Motion: (stretches illustrated by ICKB lifter,...
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Girevoy Sport
Jessica – Master of Sport performance in both Biathlon and Long Cycle
admin | April 15, 2013Congratulations to Jessica on her performance this past weekend at the Punch Kettlebell Sport Championships in Sarasota, Florida. The...
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Interviews
Ivan Denisov Interview at WKC Sport Camp in San Francisco
admin | February 23, 2011It’s taken me a bit of time to decompress and absorb all of the events of our recent WKC...
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Exercises & Movements
Push Press Tutorial
admin | July 12, 2010 -
Interviews
Robert Innus Interview
admin | June 23, 2010Robert Innus is one of the most decorated lifters in the Baltic Region. He is also an elite coach...
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Videos
Ukraine Sport Camp with Fedor Fuglev
admin | June 9, 2010 -
Interviews
Catherine Imes Interview
admin | April 17, 2010Catherine Imes is perhaps the most influential American born...
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