Training
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Master of Sport Snatches 24kg Kettlebells
admin | June 1, 2017Watch our very own Master of Sport, Miranda, Snatch 24kg! She has focus, she has determination. Can you believe...
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Time to Train
admin | May 29, 2017It’s time to lift! @Regrann from @valerieanneturck12 – #kettleguard time to train – #regrann A post shared by KettleGuard...
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11 Year Old Snatches 12kg Kettlebell
admin | May 26, 2017Wow! @Regrann from @kathryngolbeck – @ollie_jacques11 snatching the 12kg #kettlebell #kettleguard #kettlebellsport #okanaganvalleykettlebells – #regrann A post shared by...
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@starlight_byeol Preps for the World Championship Kettlebell Lifting
admin | May 25, 2017Goodluck @starlight_byeol!! @Regrann from @starlight_byeol – '2017 seoul KOREA' World championship kettlebell lifting November 15~19 sk handball stadium (in...
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Supplemental Training for Two Masters
admin | April 28, 2014 -
Alignment & Restoration for Kettlebell Lifters
admin | May 3, 2013The following excerpt is from Pete Egoscue’s book, Egoscue Method of Health Through Motion: (stretches illustrated by ICKB lifter,...
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