A tune to help attune in 2015
Click here to enjoy our latest playlist on Soundcloud.
Reset in 2015
Rather than focus on a New Year’s resolution, the beginning of each year is a wonderful time to press...
Kettlebell Girl Jams: Check out my playlist
You’re always looking for new music to keep you inspired, I know. I got you. Collecting this compilation of...
ICKB Crew in Hamburg, Germany for the IUKL World Championship
Can you spot the IC Masters of Sport in this photo?
Melissa in Hamburg, Germany
Melissa (68kg weight class) placed 4th (136 reps) out of 8 countries in the professional 24kg snatch event in...
Sara at the World Championships in Hamburg, Germany
We are pleased to announce that ICKB Coach, Sara Nelson (58kg weight class) took home a GOLD medal (184...
Congratulations ICKB Girls!
As always the women of the Ice Chamber Kettlebell Team brought down the house on Saturday for our in-house...
Miranda Robbeloth – youngest CMS in USA!
Ice Chamber Kettlebell Lifter, Miranda Robbeloth (15 years old) completed 100 reps of 20kg long cycle in the 68kg...
My Kettlebell Breakthrough: The Magic of Practice
By Brittany van Schravendijk (kbfitbritt.com) In the weeks leading up to the AKA/IUKL Nationals 2014 in New York, I...
10 Essential Items for Kettle Belles
Lady-Lifters Some people credit their coaches for their kettlebell progress and successes, but the truth is it takes a...