Sally has been a vital part of the Ice Chamber community for many years. She loves to lift kettlebells...
How to Snatch a Heavy Kettlebell like a Pro
The subject of snatch is a hot topic in the Kettlebell Sport community. Mastering this elusive lift is discussed all...
8 Things to know about Clara O’Connor
Clara O’Conner is one of our favourite homegirls in Ketttlebell Sport. Why, you ask? Because she is not only...
Oats, Not Paleo?
There is a lot of hype these days about how our diets can either increase or decrease athletic performance....
Music for Movement
6 Women You Should Know About in Kettlebell Sport
It is an honor for us to pay homage and announce our picks of high level female athletes that have...
Insider Look: ICKB Girls in Training
This video contains morning workout sessions from Jessica DiBiase, Melissa Swanson, and Sayaka Torra on March 6, 2015. Due...
Ksenia – 6 Years of Progress
“Strive to achieve top results and don’t give up in failure; in fact, the most important thing is willingness...
Celebrate Healthy Hands
Team KOR was proud to show off the healthy skin on their hands after the 2015 West Coast Classic Kettlebell meet....
Ranks, Belts, & Kettlebell Sport
Ranks, Belts, & Kettlebell Sport by Steven Khuong, CSCS With the abundant emergence of varying kettlebell sport institutions around...