All posts by Ice Chamber Kettlebell Girls
Green is the New Black
…black belt that is. For Sayaka elite athletic contests and hard-earned advancement are familiar experiences, but whereas she...
Behind the Scenes: ICKB Photo Shoot
Last Sunday in sunny Northern California (oh yeah, we love home), we hosted a special event at the...
Svit and Determination
Since hitting the Kettlebell Sport scene before the age of 17, Svitlana Krechyk has shown the world she...
Sally has been a vital part of the Ice Chamber community for many years. She loves to lift...
How to Snatch a Heavy Kettlebell like a Pro
The subject of snatch is a hot topic in the Kettlebell Sport community. Mastering this elusive lift is...
8 Things to know about Clara O’Connor
Clara O’Conner is one of our favourite homegirls in Ketttlebell Sport. Why, you ask? Because she is not...
Back on my Workout, Back on my Regimen
Let’s start off by saying we LOVE Kettlebell Sport, but sometimes we get burned out – with all...
Oats, Not Paleo?
There is a lot of hype these days about how our diets can either increase or decrease athletic...
Kettlebell Sport for Kids
Designing kettlebell workouts for children is a challenging endeavor. To succeed children have to enjoy the process of learning...
Music for Movement